Prayer Practices and Mental Health Among Elderly Christians in Anambra State

Mental health challenges among the elderly, including depression, anxiety, and social isolation, are increasingly recognised as significant public health concerns in Nigeria, yet the potential role of Christian spiritual practices including prayer in promoting psychological wellbeing among older adults is under-researched in the South East context. This study examines the relationship between prayer practices and mental health outcomes among elderly Christians in Anambra State. A descriptive correlational design was adopted, with structured questionnaires administered to 180 Christians aged 60 and above from Catholic, Anglican, and Pentecostal congregations in Awka, Onitsha, and Nnewi. Mental health was assessed using the validated Geriatric Depression Scale and a prayer practice frequency inventory. Results indicate a significant negative correlation between daily prayer practice and depressive symptoms (r = -0.48, p < 0.001). Communal prayer participation shows stronger mental health benefits than private prayer alone, attributed to its social component. Intercessory prayer for others is associated with the highest sense of meaning and purpose. Family support and prayer frequency interact significantly, with isolated elders gaining the most relative benefit from prayer community. The study concludes that prayer practices, particularly within community worship settings, serve as meaningful mental health resources for elderly Christians in Anambra State. It recommends that churches establish dedicated elderly ministry programmes that intentionally integrate regular communal prayer, fellowship, and mental health support. Keywords: prayer practices, mental health, elderly Christians, Anambra State, South East Nigeria