Dietary Habits and Fish Consumption Patterns Among University Students in Zaria, Kaduna State

This study investigated dietary habits and patterns of fish consumption among undergraduate students at a federal university in Zaria, Kaduna State, North West Nigeria. Fish is a principal source of dietary protein in Nigeria, and understanding consumption behaviour among young adults is essential for informing nutrition policy and fisheries market development. A total of 200 students were sampled using stratified random sampling, and data were collected via a validated dietary recall questionnaire covering a seven-day reference period. Frequency of fish consumption, preferred species, modes of preparation, and socioeconomic factors influencing purchasing decisions were recorded. Results revealed that 78 percent of students consumed fish at least three times per week, with smoked and fried preparations being most preferred. Tilapia and catfish were the dominant species consumed, reflecting their affordability and availability in campus markets. Cost was the most frequently cited barrier to increased fish consumption, reported by 61 percent of respondents. Female students reported slightly higher fish consumption frequencies than their male counterparts. Students from coastal and riverine states of origin showed stronger cultural alignment with fish-based diets. The study identifies a demand-supply gap for affordable, fresh fish within university communities and recommends targeted subsidy schemes and campus market development to increase access. Keywords: fish consumption, dietary habits, university students, protein intake, Zaria